Chinese Daoist Morning Exercise

Start date: 14 September 2024
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:00

Course code: SF01

Full fee: £19.00 | Over 65s: £17.10 | Benefit: £15.20

Tutor: Ting Ting Wu


Courses description

Traditional Daoist Morning Exercise was taught by Daoist Master Zhang Zhi Shu. It is a well regarded exercise for Chinese people. It has eight group movements to enhance whole body energy, incorporating flexibility exercises. This is a class both for beginners and those with some experience.

Student testimonials:

Ting Ting's classes are inclusive, educational and fun.

I really enjoyed and the way the teacher taught us. I think an improvement is maybe she can help us with our individual technique more.

Material List
Fees & further information

Book Your Place:

For Terms and Conditions click here.