Effortless Turning - Feldenkrais Method

Start date: 03 May 2025
Day: Saturday
Course length: 1 Day Course
Time: 13:30 to 16:00

Course code: SF03

Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

Tutor: Jackie Adkins


Courses description

So many daily movements involve turning - from putting on a car seatbelt to crossing the road, yet many of us find restrictions in ourselves which make these movements feel awkward. In this class series we will explore different ways into easier turning and twisting with our whole selves, using the subtly powerful floor-based movement lessons of the Feldenkrais Method.

You must be able to get down to the floor and back up again. More info: www.movetolive.uk

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