Vinyasa Yoga
Information:
Full Fee: £54
Over 65's Fee: £48.60
Benefit Fee: £43.20
Course Code: £BF12
Tutor: Claire Robertson
Length: 6 Weeks
Term: Weeks
Type: course Weeks
Code Letter: BF Weeks
Description
Vinyasa Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Vinyasa Yoga class, you'll experience a sequence of poses that seamlessly transition from one to another, creating a graceful and energizing practice. This class is designed to build strength, flexibility, and balance, while also promoting mindfulness and relaxation. Suitable for improved beginners and beyond, Vinyasa Yoga offers a harmonious blend of physical challenge and mental calm, leaving you feeling revitalized and centered.
Materials List
Mats are provided; however, you are welcome to bring your own