Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time.
Learn quick and easy facial exercises to firm up your facial muscles, improve your skin complexion and boost the lymphatic system. Discover the 10 minute instant glow routine and exercises to work on all the facial areas. Alleviate acne, sinusitis and tension headaches.
All you need is this step by step course and your hands.
Contraindications :
Avoid Acupressure if you have:
- open or unhealed wounds
- high blood pressure
- a history of heart problems
- problems with bleeding or bruising
- fillers
If you have recently had Botox, a minimum of four-week wait is required.
Students should ideally bring a mirror with them and wear little makeup.
Students should also bring some water to keep hydrated during the practice of the exercises.
Instructions of the protocol will be provided.
Contraindications :
Avoid Acupressure if you have:
- open or unhealed wounds
- high blood pressure
- a history of heart problems
- problems with bleeding or bruising
- fillers
If you have recently had Botox, a minimum of four-week wait is required.
Please note: All 10, and 12 week courses have a half term break in the middle. For term dates please visit our Contact us page. We are not open on bank holiday Mondays and any class that falls on these days will be made up at the end of term.
Fees
Refunds
Please see full terms and conditions for more information.
Latecomer
If a course has already started, please call the office as it may be possible to join after the start date. This may only be possible if the course is not already full, if it is not disruptive for the other students and you are aware that you have missed a percentage of the course and the tutor will not have time to catch you up. This will be at discretion of the Folk House. We run our courses termly, so it might be best to start at the beginning of the course.
Levels
Access/ Parking