In this one-day introduction workshop, led by a Medical Herbalist, we will look at what is happening in the body during peri and menopause, with a focus on how we can reframe this natural transition with a more positive, holistic perspective.
Learn how to easily use herbs in your daily life to support stress reduction, sleep quality and balance hormone regulation. Discover how these medicinal herbs can help your health and wellbeing.
Leave feeling equipped with knowledge and practical tools to empower and thrive! Workshop will be a mix of tutor led information and interactive medicine making.
Expect a blend of tutor-led information, mindful tea tasting and hands on activities.
All herbal medicine course offerings warmly welcomes all genders who have interest in this topic; whether this for you, your children, your partner etc.
Student testimonials:
I enjoyed how informative and interactive Claire's workshop was, it covered a lot in the given time.
Claire had a calm approach and led the day really well. I enjoyed making and tasting various teas and the interactions in the group.
Please bring small clean glass jars with you.
Please note: All 10, and 12 week courses have a half term break in the middle. For term dates please visit our Contact us page. We are not open on bank holiday Mondays and any class that falls on these days will be made up at the end of term.
Fees
Refunds
Please see full terms and conditions for more information.
Latecomer
If a course has already started, please call the office as it may be possible to join after the start date. This may only be possible if the course is not already full, if it is not disruptive for the other students and you are aware that you have missed a percentage of the course and the tutor will not have time to catch you up. This will be at discretion of the Folk House. We run our courses termly, so it might be best to start at the beginning of the course.
Levels
Access/ Parking