A practical course that offers an introduction into hypnotherapy and mindfulness. As a practicing hypnotherapist I will share with you some of the exercises I use with clients to help them make important changes and enjoy life more.
This is a day workshop which explores the power of our brains and which will give practical exercises to help you get more of what you want and less of what you don not want. As a practicing hypnotherapist, I help people deal with negative emotions such as anxiety and then set and achieve goals. This is a taster day, which will be light-hearted and fun whilst also dealing with some of the important changes we can all seek at times.
Notebook/paper and pen.
Please note: All 10, and 12 week courses have a half term break in the middle. For term dates please visit our Contact us page. We are not open on bank holiday Mondays and any class that falls on these days will be made up at the end of term.
Fees
Refunds
Please see full terms and conditions for more information.
Latecomer
If a course has already started, please call the office as it may be possible to join after the start date. This may only be possible if the course is not already full, if it is not disruptive for the other students and you are aware that you have missed a percentage of the course and the tutor will not have time to catch you up. This will be at discretion of the Folk House. We run our courses termly, so it might be best to start at the beginning of the course.
Levels
Access/ Parking