Introduction to Lucid Dreaming

Start date: 02 March 2025
Day: Sunday
Course length: 1 Day Course
Time: 10:00 to 16:00

Course code: SF12

Full fee: £62.00 | Over 65s: £55.80 | Benefit: £49.60

Tutor: Rosanne Jacks


Courses description

Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out a number of exercises to improve your health, wellbeing, relationships and much more. Rosanne will be sharing her knowledge about this fascinating subject and explaining the many benefits of this practice. We will also be exploring how to access the wisdom of our dreams, whether they are lucid or not. No worries if you have trouble remembering your dreams as she will be teaching techniques for this too. If you are interested in meditation, mindfulness, spiritual and personal growth, then this workshop is for you!


Student testimonial:

Rosanne was so friendly and welcoming and the workshop was skillfully designed and presented; offering a comprehensive introduction to Lucid Dreaming and giving us all we needed to go home and begin practice that very night. It balanced information and practical work in a creative, enjoyable and helpful way. Participants were at ease; feeling safe to share, often intimate, details of their dreaming lives.

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