Explore the practices of mindfulness through art making with tutor Holly Foskett-Barnes. This course is designed to nurture your creative wellbeing, inspired by mindfulness, Buddhist practices and intuitive art-making. Each week, Holly will introduce you to a new concept and process-based technique that immerses you in the present moment and helps you skilfully grow your creative toolkit.
Previous participants have shared: "Holly is a brilliant teacher! I learned loads, it was perfect." "I enjoyed the peaceful and calming atmospher that Holly created with her loveliness."
What you’ll learn and take away:
- Learn to approach art-making mindfully
- Immerse yourself in the process instead of focusing on outcomes
- Discover how art can be meditative
- Enjoy a range of drawing, painting and writing techniques
- Create from a place of nurtured calm
- Develop your understanding of Buddhist mindfulness
- Expand your knowledge of tools and techniques to support your creative practice beyond the course
No previous experience in art or mindfulness is necessary, just bring yourself and an open mind. The activities offered will be accessible for all levels and abilities.
Required:
- A4 sketchbook with plain cartridge paper above 150gsm (paper weight)
- Pencil, whatever you like sketching with
- Sharpener
- Black fine liner pen
If you have them:
- Black ink
- Round brushes with pointed ends, preferably a thin size (2 or 4) and larger (8 or 10) –
- Watercolour paints
Please get in touch if you have any additional needs that would be helpful for us to know about, and we will try to arrange adjustments for you to better access the workshop. If you need to bring a carer with you, please let us know in advance so we can ensure there is enough space. Email us on admin@bristolfolkhouse.co.uk or call us on 01179262987.
Please note: All 10, and 12 week courses have a half term break in the middle. For term dates please visit our Contact us page. We are not open on bank holiday Mondays and any class that falls on these days will be made up at the end of term.
Fees
Refunds
Please see full terms and conditions for more information.
Latecomer
If a course has already started, please call the office as it may be possible to join after the start date. This may only be possible if the course is not already full, if it is not disruptive for the other students and you are aware that you have missed a percentage of the course and the tutor will not have time to catch you up. This will be at discretion of the Folk House. We run our courses termly, so it might be best to start at the beginning of the course.
Levels
Access/ Parking