Looser Hips - Feldenkrais Method

Start date: 26 October 2024
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:30

Course code: SF07

Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

Tutor: Jackie Adkins


Courses description

Discover power in walking, comfort in sitting and pleasure in dancing by mobilising your pelvis and hip joints. Using the gentle, yet specific, movement lessons of the Feldenkrais Method, you will develop greater awareness of all parts of yourself - becoming free-er and more comfortable in your everyday life. Suitable for all abilities, but you must be able to get down and up from the floor.

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