Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 24 courses for you

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Learn how to do Gua Sha Facial Massage for a truly integrated approach to wellness, health and beauty._x000D_ In this workshop, you will embark on a comprehensive exploration of Gua Sha, an ancient Ch ...

Starts: Sat 15 March 2025, at 13:00

1 Day Course

Course Code: SF13

Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...

Starts: Sun 16 March 2025, at 10:00

1 Day Course

Course Code: SF05

A practical course that offers an introduction into hypnotherapy and mindfulness. As a practicing hypnotherapist I will share with you some of the exercises I use with clients to help them make import ...

Starts: Sun 23 March 2025, at 10:00

1 Day Course

Course Code: SF14

Participants will have the chance in this relaxed and informative workshop to make and take home a great variety of skincare products which will include a body scrub, bath bombs, face mask, lip balm, ...

Starts: Sat 29 March 2025, at 10:00

1 Day Course

Course Code: SF15

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