Wellbeing
We found 32 courses for you
Your courses: 11 - 20 (of 32)Yoga Flow is community based yoga class that is suitable for all levels, including beginners. In this practice you will be invited to explore the principles and practice of yoga in a fun and explorati ...
Starts: Mon 13 January 2025, at 18:00
6 Week Course
Course Code: BF01
This Yummy Yin Online Course will introduce you to what Yin Yoga is all about. Yin Yoga is a newer style of yoga that uses props to allow the muscles to release and let go, therefore enabling you to w ...
Starts: Fri 17 January 2025, at 13:30
5 Week Course
Course Code: BF14
In this session, we will explore what mindfulness is as well as some mindfulness-based practices that help us connect with nature. We will discuss what nature connection brings to us and its benefits ...
Starts: Sat 18 January 2025, at 10:00
1 Day Course
Course Code: SF03
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 25 January 2025, at 13:00
1 Day Course
Course Code: SF04
How can we ensure that artificial intelligence and technology advance ethically and responsibly in a rapidly evolving world? In this half-day course we will delve into Martin Heidegger's philosophy of ...
Starts: Wed 29 January 2025, at 19:00
1 Day Course
Course Code: SM03
Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...
Starts: Sun 02 February 2025, at 10:00
1 Day Course
Course Code: SF05
Most people will suffer from back ache at some point in their life, whether you spend a lot of your time sat at a desk or standing on your feet, have poor posture or are recovering after a mild injury ...
Starts: Sat 08 February 2025, at 10:00
1 Day Course
Course Code: SF06
This Yummy Yin Workshop will support you to explore different shapes, find a comfortable edge and use props to rest into that shape. Yin Yoga is a newer style of yoga that uses props to allow the musc ...
Starts: Sat 08 February 2025, at 13:30
1 Day Course
Course Code: SF07
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sun 09 February 2025, at 13:00
1 Day Course
Course Code: SF08
What does Courage mean to you? Is it something we are born with, or is it something we can nurture? Courage was one of the four cardinal virtues for the ancient Stoics, and its cultivation was an esse ...
Starts: Sat 22 February 2025, at 11:00
1 Day Course
Course Code: SM09
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