Wellbeing
We found 32 courses for you
Your courses: 21 - 30 (of 32)Yoga Flow is community based yoga class that is suitable for all levels, including beginners. In this practice you will be invited to explore the principles and practice of yoga in a fun and explorati ...
Starts: Mon 24 February 2025, at 18:00
6 Week Course
Course Code: BF02
Vinyasa Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Vinyasa Yoga class, you will experience a sequence of poses that seamlessly transition from ...
Starts: Thu 27 February 2025, at 17:30
6 Week Course
Course Code: BF09
Chair Pilates is a gentle, low-impact exercise and is a modified version of traditional Pilates, specifically designed for those who require a gentler approach to movement. Chair-based exercises are ...
Starts: Fri 28 February 2025, at 12:15
6 Week Course
Course Code: BF11
This Yummy Yin Online Course will introduce you to what Yin Yoga is all about. Yin Yoga is a newer style of yoga that uses props to allow the muscles to release and let go, therefore enabling you to w ...
Starts: Fri 28 February 2025, at 13:30
6 Week Course
Course Code: BF15
Release back stiffness by discovering softness, length and flexibility in your spine. With 24 moveable bones, we have many more possibilities for movement than we might imagine, in this wonderful skel ...
Starts: Sat 01 March 2025, at 10:00
1 Day Course
Course Code: SF10
Discover a wealth of medicinal plants right on your doorstep! Join Medical Herbalist and tutor Claire Goulding on a spring forage walk at Brandon Hill and medicine making back at the Bristol Folk Hous ...
Starts: Sat 01 March 2025, at 10:00
1 Day Course
Course Code: SF11
Discover reduced neck tension, free-er breathing and easier arm movements as you explore the move-ability of your shoulder girdle. We will use the subtly powerful floor-based movement lessons of the F ...
Starts: Sat 01 March 2025, at 13:30
1 Day Course
Course Code: SF09
Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...
Starts: Sun 02 March 2025, at 10:00
1 Day Course
Course Code: SF12
This course is an extension of the popular DIY Spa product making workshop. Participants will learn how to make and take home a great selection of natural body care products, including creams and loti ...
Starts: Wed 12 March 2025, at 19:45
5 Week Course
Course Code: BF05
Learn how to do Gua Sha Facial Massage for a truly integrated approach to wellness, health and beauty._x000D_ In this workshop, you will embark on a comprehensive exploration of Gua Sha, an ancient Ch ...
Starts: Sat 15 March 2025, at 13:00
1 Day Course
Course Code: SF13
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